Head-to-Head Analysis

Masoor Malka vs Whole Wheat Macaroni Product, Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Masoor Malka

Masoor Malka

Not Vegan
VS
Package of Whole Wheat Macaroni Product, Penne Rigate

Whole Wheat Macaroni Product, Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
321 kcal
2.1g
Sugars
3.6g
2.1g
Fat
2.7g
22.9g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Masoor Malka and Whole Wheat Macaroni Product, Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masoor Malka is the more energy-dense option here, packing 33 more calories per 100g than Whole Wheat Macaroni Product, Penne Rigate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Masoor Malka takes the lead with only 2.08g of sugar per 100g, whereas Whole Wheat Macaroni Product, Penne Rigate contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Masoor Malka offers a protein boost with 22.9g per 100g, outperforming Whole Wheat Macaroni Product, Penne Rigate in this category.

Frequently Asked Questions

Which is healthier: Masoor Malka or Whole Wheat Macaroni Product, Penne Rigate?

It depends on your goals. Masoor Malka has 354 calories, while Whole Wheat Macaroni Product, Penne Rigate has 321 calories. Check the detailed table above for sugar and fat content.

Is Masoor Malka vegan?

No, Masoor Malka is not certified vegan.

What is the calorie difference between Masoor Malka and Whole Wheat Macaroni Product, Penne Rigate?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.