Head-to-Head Analysis

Mass Gainer vs Crisp And Buttery Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mass Gainer

Mass Gainer

Not Vegan
VS
Package of Crisp And Buttery Crackers

Crisp And Buttery Crackers

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
512 kcal
5.6g
Sugars
41g
2.5g
Fat
26g
12.4g
Protein
1.7g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Mass Gainer and Crisp And Buttery Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mass Gainer is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mass Gainer takes the lead with only 5.59g of sugar per 100g, whereas Crisp And Buttery Crackers contains 41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mass Gainer offers a protein boost with 12.4g per 100g, outperforming Crisp And Buttery Crackers in this category.

Frequently Asked Questions

Which is healthier: Mass Gainer or Crisp And Buttery Crackers?

Mass Gainer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mass Gainer vegan?

No, Mass Gainer is not certified vegan.

What is the calorie difference between Mass Gainer and Crisp And Buttery Crackers?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.