Massa Com Ovos vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Massa Com Ovos
Lightly salted almonds
The Verdict: Which is Better?
When placing Massa Com Ovos and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Massa Com Ovos is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Massa Com Ovos takes the lead with only 0g of sugar per 100g, whereas Lightly salted almonds contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Massa Com Ovos or Lightly salted almonds?
Massa Com Ovos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Massa Com Ovos vegan?
No, Massa Com Ovos is not certified vegan.
What is the calorie difference between Massa Com Ovos and Lightly salted almonds?
There is a difference of 257 calories per 100g between the two products.
