Head-to-Head Analysis

Master Carve half ham vs Lemon blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Master Carve half ham

Master Carve half ham

Not Vegan
VS
Package of Lemon blueberry

Lemon blueberry

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
428.6 kcal
4.7g
Sugars
38.1g
7.1g
Fat
9.5g
16.5g
Protein
14.3g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Master Carve half ham and Lemon blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Master Carve half ham is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Master Carve half ham takes the lead with only 4.7g of sugar per 100g, whereas Lemon blueberry contains 38.095238095238g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Master Carve half ham offers a protein boost with 16.5g per 100g, outperforming Lemon blueberry in this category.

Frequently Asked Questions

Which is healthier: Master Carve half ham or Lemon blueberry?

Master Carve half ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Master Carve half ham vegan?

No, Master Carve half ham is not certified vegan.

What is the calorie difference between Master Carve half ham and Lemon blueberry?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.