Head-to-Head Analysis

Master Ham Costco vs Great value, potato chips, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Master Ham Costco

Master Ham Costco

Not Vegan
VS
Top Pick
Package of Great value, potato chips, original

Great value, potato chips, original

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
571 kcal
4.8g
Sugars
3.6g
7.1g
Fat
35.7g
16.7g
Protein
3.6g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Master Ham Costco and Great value, potato chips, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Master Ham Costco is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Master Ham Costco contains significantly more sugar (4.76g) compared to the milder Great value, potato chips, original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, potato chips, original is undeniably the healthier pick.

Looking to build muscle? Master Ham Costco offers a protein boost with 16.7g per 100g, outperforming Great value, potato chips, original in this category.

Frequently Asked Questions

Which is healthier: Master Ham Costco or Great value, potato chips, original?

It depends on your goals. Master Ham Costco has 155 calories, while Great value, potato chips, original has 571 calories. Check the detailed table above for sugar and fat content.

Is Master Ham Costco vegan?

No, Master Ham Costco is not certified vegan.

What is the calorie difference between Master Ham Costco and Great value, potato chips, original?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.