Head-to-Head Analysis

Master Ham Costco vs Jelly stick assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Master Ham Costco

Master Ham Costco

Not Vegan
VS
Package of Jelly stick assorted

Jelly stick assorted

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
175 kcal
4.8g
Sugars
25g
7.1g
Fat
0g
16.7g
Protein
0g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Master Ham Costco and Jelly stick assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Master Ham Costco is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Master Ham Costco takes the lead with only 4.76g of sugar per 100g, whereas Jelly stick assorted contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Master Ham Costco offers a protein boost with 16.7g per 100g, outperforming Jelly stick assorted in this category.

Frequently Asked Questions

Which is healthier: Master Ham Costco or Jelly stick assorted?

Master Ham Costco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Master Ham Costco vegan?

No, Master Ham Costco is not certified vegan.

What is the calorie difference between Master Ham Costco and Jelly stick assorted?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.