Master Ham Costco vs Regular Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Master Ham Costco
Regular Flavor
The Verdict: Which is Better?
When placing Master Ham Costco and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Master Ham Costco is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Master Ham Costco contains significantly more sugar (4.76g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.
Looking to build muscle? Master Ham Costco offers a protein boost with 16.7g per 100g, outperforming Regular Flavor in this category.
Frequently Asked Questions
Which is healthier: Master Ham Costco or Regular Flavor?
It depends on your goals. Master Ham Costco has 155 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.
Is Master Ham Costco vegan?
No, Master Ham Costco is not certified vegan.
What is the calorie difference between Master Ham Costco and Regular Flavor?
There is a difference of 75 calories per 100g between the two products.
