Head-to-Head Analysis

Mataron & cheese vs Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mataron & cheese

Mataron & cheese

Not Vegan
VS
Top Pick
Package of Cheese

Cheese

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
80 kcal
4.3g
Sugars
0g
1.4g
Fat
7g
12.9g
Protein
6g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Mataron & cheese and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mataron & cheese is the more energy-dense option here, packing 277 more calories per 100g than Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mataron & cheese contains significantly more sugar (4.2857142857143g) compared to the milder Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese is undeniably the healthier pick.

Looking to build muscle? Mataron & cheese offers a protein boost with 12.857142857143g per 100g, outperforming Cheese in this category.

Frequently Asked Questions

Which is healthier: Mataron & cheese or Cheese?

It depends on your goals. Mataron & cheese has 357.14285714286 calories, while Cheese has 80 calories. Check the detailed table above for sugar and fat content.

Is Mataron & cheese vegan?

No, Mataron & cheese is not certified vegan.

What is the calorie difference between Mataron & cheese and Cheese?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.