Head-to-Head Analysis

Match + Raspberries muesli vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Match + Raspberries muesli

Match + Raspberries muesli

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
0 kcal
7.8g
Sugars
0g
13.3g
Fat
0g
22.2g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Match + Raspberries muesli and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Match + Raspberries muesli is the more energy-dense option here, packing 422 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Match + Raspberries muesli contains significantly more sugar (7.78g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.

Looking to build muscle? Match + Raspberries muesli offers a protein boost with 22.2g per 100g, outperforming Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Match + Raspberries muesli or Sea Salt?

It depends on your goals. Match + Raspberries muesli has 422 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Match + Raspberries muesli vegan?

No, Match + Raspberries muesli is not certified vegan.

What is the calorie difference between Match + Raspberries muesli and Sea Salt?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.