Matcha vs Clif Kid ZBar Protein Cookies 'N Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha
Clif Kid ZBar Protein Cookies 'N Creme
The Verdict: Which is Better?
When placing Matcha and Clif Kid ZBar Protein Cookies 'N Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha is the more energy-dense option here, packing 32 more calories per 100g than Clif Kid ZBar Protein Cookies 'N Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Matcha takes the lead with only 10.7g of sugar per 100g, whereas Clif Kid ZBar Protein Cookies 'N Creme contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Matcha or Clif Kid ZBar Protein Cookies 'N Creme?
It depends on your goals. Matcha has 393 calories, while Clif Kid ZBar Protein Cookies 'N Creme has 361 calories. Check the detailed table above for sugar and fat content.
Is Matcha vegan?
No, Matcha is not certified vegan.
What is the calorie difference between Matcha and Clif Kid ZBar Protein Cookies 'N Creme?
There is a difference of 32 calories per 100g between the two products.
