Head-to-Head Analysis

Matcha Flavored Plant-Based Protein vs Harvest whole wheat crackers ounces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matcha Flavored Plant-Based Protein

Matcha Flavored Plant-Based Protein

Not Vegan
VS
Package of Harvest whole wheat crackers ounces

Harvest whole wheat crackers ounces

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
428.6 kcal
0g
Sugars
0g
6.4g
Fat
14.3g
64.1g
Protein
7.1g
2.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Matcha Flavored Plant-Based Protein and Harvest whole wheat crackers ounces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Flavored Plant-Based Protein is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Matcha Flavored Plant-Based Protein offers a protein boost with 64.1g per 100g, outperforming Harvest whole wheat crackers ounces in this category.

Frequently Asked Questions

Which is healthier: Matcha Flavored Plant-Based Protein or Harvest whole wheat crackers ounces?

It depends on your goals. Matcha Flavored Plant-Based Protein has 353 calories, while Harvest whole wheat crackers ounces has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Matcha Flavored Plant-Based Protein vegan?

No, Matcha Flavored Plant-Based Protein is not certified vegan.

What is the calorie difference between Matcha Flavored Plant-Based Protein and Harvest whole wheat crackers ounces?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.