Matcha Flavored Plant-Based Protein vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Flavored Plant-Based Protein
Sour Cream & Onion
The Verdict: Which is Better?
When placing Matcha Flavored Plant-Based Protein and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Matcha Flavored Plant-Based Protein is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Matcha Flavored Plant-Based Protein takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Matcha Flavored Plant-Based Protein offers a protein boost with 64.1g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Matcha Flavored Plant-Based Protein or Sour Cream & Onion?
Matcha Flavored Plant-Based Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Matcha Flavored Plant-Based Protein vegan?
No, Matcha Flavored Plant-Based Protein is not certified vegan.
What is the calorie difference between Matcha Flavored Plant-Based Protein and Sour Cream & Onion?
There is a difference of 183 calories per 100g between the two products.
