Matcha Green Tea Latte Mix vs 100% Lemon Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Green Tea Latte Mix
100% Lemon Juice
The Verdict: Which is Better?
When placing Matcha Green Tea Latte Mix and 100% Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha Green Tea Latte Mix is the more energy-dense option here, packing 464 more calories per 100g than 100% Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Matcha Green Tea Latte Mix contains significantly more sugar (46.428571428571g) compared to the milder 100% Lemon Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Lemon Juice is undeniably the healthier pick.
Looking to build muscle? Matcha Green Tea Latte Mix offers a protein boost with 3.5714285714286g per 100g, outperforming 100% Lemon Juice in this category.
Frequently Asked Questions
Which is healthier: Matcha Green Tea Latte Mix or 100% Lemon Juice?
It depends on your goals. Matcha Green Tea Latte Mix has 464.28571428571 calories, while 100% Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Matcha Green Tea Latte Mix vegan?
No, Matcha Green Tea Latte Mix is not certified vegan.
What is the calorie difference between Matcha Green Tea Latte Mix and 100% Lemon Juice?
There is a difference of 464 calories per 100g between the two products.
