Head-to-Head Analysis

Matcha Green Tea Powder vs SHORTBREAD COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matcha Green Tea Powder

Matcha Green Tea Powder

Not Vegan
VS
Package of SHORTBREAD COOKIES

SHORTBREAD COOKIES

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
482.8 kcal
0g
Sugars
17.2g
16.7g
Fat
24.1g
0g
Protein
3.4g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Matcha Green Tea Powder and SHORTBREAD COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Green Tea Powder is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Matcha Green Tea Powder takes the lead with only 0g of sugar per 100g, whereas SHORTBREAD COOKIES contains 17.241379310345g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Matcha Green Tea Powder or SHORTBREAD COOKIES?

Matcha Green Tea Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Matcha Green Tea Powder vegan?

No, Matcha Green Tea Powder is not certified vegan.

What is the calorie difference between Matcha Green Tea Powder and SHORTBREAD COOKIES?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.