Head-to-Head Analysis

Matcha Performance Tea vs Lightly Salted Deluxe Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matcha Performance Tea

Matcha Performance Tea

Not Vegan
VS
Package of Lightly Salted Deluxe Mixed Nuts

Lightly Salted Deluxe Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
2.8 kcal
Energy
643 kcal
0.6g
Sugars
7.1g
0g
Fat
53.6g
0g
Protein
17.9g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Matcha Performance Tea and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Performance Tea is the clear winner. With 640 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Matcha Performance Tea takes the lead with only 0.563g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Matcha Performance Tea or Lightly Salted Deluxe Mixed Nuts?

Matcha Performance Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Matcha Performance Tea vegan?

No, Matcha Performance Tea is not certified vegan.

What is the calorie difference between Matcha Performance Tea and Lightly Salted Deluxe Mixed Nuts?

There is a difference of 640 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.