Matcha Protein Shake vs Soft baked bar cinnamon coffee cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Protein Shake
Soft baked bar cinnamon coffee cake
The Verdict: Which is Better?
When placing Matcha Protein Shake and Soft baked bar cinnamon coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha Protein Shake is the more energy-dense option here, packing 67 more calories per 100g than Soft baked bar cinnamon coffee cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Matcha Protein Shake takes the lead with only 6.22g of sugar per 100g, whereas Soft baked bar cinnamon coffee cake contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Matcha Protein Shake offers a protein boost with 46.7g per 100g, outperforming Soft baked bar cinnamon coffee cake in this category.
Frequently Asked Questions
Which is healthier: Matcha Protein Shake or Soft baked bar cinnamon coffee cake?
It depends on your goals. Matcha Protein Shake has 347 calories, while Soft baked bar cinnamon coffee cake has 280 calories. Check the detailed table above for sugar and fat content.
Is Matcha Protein Shake vegan?
No, Matcha Protein Shake is not certified vegan.
What is the calorie difference between Matcha Protein Shake and Soft baked bar cinnamon coffee cake?
There is a difference of 67 calories per 100g between the two products.
