Head-to-Head Analysis

Matcha Red Bean Mochi vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matcha Red Bean Mochi

Matcha Red Bean Mochi

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
600 kcal
46.7g
Sugars
0g
0g
Fat
40g
0g
Protein
20g
0g
Salt
2g

The Verdict: Which is Better?

When placing Matcha Red Bean Mochi and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Red Bean Mochi is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Matcha Red Bean Mochi contains significantly more sugar (46.7g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Matcha Red Bean Mochi or Roasted Seaweed Snacks?

It depends on your goals. Matcha Red Bean Mochi has 300 calories, while Roasted Seaweed Snacks has 600 calories. Check the detailed table above for sugar and fat content.

Is Matcha Red Bean Mochi vegan?

No, Matcha Red Bean Mochi is not certified vegan.

What is the calorie difference between Matcha Red Bean Mochi and Roasted Seaweed Snacks?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.