Head-to-Head Analysis

Matcha Spread vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matcha Spread

Matcha Spread

Not Vegan
VS
Top Pick
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
334 kcal
55.6g
Sugars
47g
5.6g
Fat
0.1g
0g
Protein
3.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Matcha Spread and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Spread is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Matcha Spread contains significantly more sugar (55.6g) compared to the milder HARIBO lemon and lime (47g). If you are monitoring your insulin levels or trying to cut down on sweets, HARIBO lemon and lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Matcha Spread or HARIBO lemon and lime?

It depends on your goals. Matcha Spread has 333 calories, while HARIBO lemon and lime has 334 calories. Check the detailed table above for sugar and fat content.

Is Matcha Spread vegan?

No, Matcha Spread is not certified vegan.

What is the calorie difference between Matcha Spread and HARIBO lemon and lime?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.