Matcha Strawberry Red Bean Mochi Granola vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matcha Strawberry Red Bean Mochi Granola
Sun date, chopped dates
The Verdict: Which is Better?
When placing Matcha Strawberry Red Bean Mochi Granola and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matcha Strawberry Red Bean Mochi Granola is the more energy-dense option here, packing 112 more calories per 100g than Sun date, chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Matcha Strawberry Red Bean Mochi Granola takes the lead with only 0g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Matcha Strawberry Red Bean Mochi Granola offers a protein boost with 6.5g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Matcha Strawberry Red Bean Mochi Granola or Sun date, chopped dates?
It depends on your goals. Matcha Strawberry Red Bean Mochi Granola has 412 calories, while Sun date, chopped dates has 300 calories. Check the detailed table above for sugar and fat content.
Is Matcha Strawberry Red Bean Mochi Granola vegan?
No, Matcha Strawberry Red Bean Mochi Granola is not certified vegan.
What is the calorie difference between Matcha Strawberry Red Bean Mochi Granola and Sun date, chopped dates?
There is a difference of 112 calories per 100g between the two products.
