Head-to-Head Analysis

Matcha Vanilla Puff-Crispy Bar vs Gluten Free Pancake & Waffle Mix imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matcha Vanilla Puff-Crispy Bar

Matcha Vanilla Puff-Crispy Bar

Not Vegan
VS
Top Pick
Package of Gluten Free Pancake & Waffle Mix imp

Gluten Free Pancake & Waffle Mix imp

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
350 kcal
17.5g
Sugars
12.5g
15g
Fat
1.3g
25g
Protein
7.5g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Matcha Vanilla Puff-Crispy Bar and Gluten Free Pancake & Waffle Mix imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Matcha Vanilla Puff-Crispy Bar is the more energy-dense option here, packing 75 more calories per 100g than Gluten Free Pancake & Waffle Mix imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Matcha Vanilla Puff-Crispy Bar contains significantly more sugar (17.5g) compared to the milder Gluten Free Pancake & Waffle Mix imp (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pancake & Waffle Mix imp is undeniably the healthier pick.

Looking to build muscle? Matcha Vanilla Puff-Crispy Bar offers a protein boost with 25g per 100g, outperforming Gluten Free Pancake & Waffle Mix imp in this category.

Frequently Asked Questions

Which is healthier: Matcha Vanilla Puff-Crispy Bar or Gluten Free Pancake & Waffle Mix imp?

It depends on your goals. Matcha Vanilla Puff-Crispy Bar has 425 calories, while Gluten Free Pancake & Waffle Mix imp has 350 calories. Check the detailed table above for sugar and fat content.

Is Matcha Vanilla Puff-Crispy Bar vegan?

No, Matcha Vanilla Puff-Crispy Bar is not certified vegan.

What is the calorie difference between Matcha Vanilla Puff-Crispy Bar and Gluten Free Pancake & Waffle Mix imp?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.