Head-to-Head Analysis

Matcha White Chocolate Truffles vs Cheese cracker sandwiches, cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matcha White Chocolate Truffles

Matcha White Chocolate Truffles

Not Vegan
VS
Top Pick
Package of Cheese cracker sandwiches, cheese

Cheese cracker sandwiches, cheese

Not Vegan
Nutritional Facts (per 100g)
640 kcal
Energy
526 kcal
44g
Sugars
13.2g
48g
Fat
31.6g
4g
Protein
5.3g
0.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Matcha White Chocolate Truffles and Cheese cracker sandwiches, cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Matcha White Chocolate Truffles is the more energy-dense option here, packing 114 more calories per 100g than Cheese cracker sandwiches, cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Matcha White Chocolate Truffles contains significantly more sugar (44g) compared to the milder Cheese cracker sandwiches, cheese (13.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese cracker sandwiches, cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Matcha White Chocolate Truffles or Cheese cracker sandwiches, cheese?

It depends on your goals. Matcha White Chocolate Truffles has 640 calories, while Cheese cracker sandwiches, cheese has 526 calories. Check the detailed table above for sugar and fat content.

Is Matcha White Chocolate Truffles vegan?

No, Matcha White Chocolate Truffles is not certified vegan.

What is the calorie difference between Matcha White Chocolate Truffles and Cheese cracker sandwiches, cheese?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.