Head-to-Head Analysis

Mateo’s 25% Less Sodium Taco Seasoning mix vs Organic mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mateo’s 25% Less Sodium Taco Seasoning mix

Mateo’s 25% Less Sodium Taco Seasoning mix

Not Vegan
VS
Package of Organic mango

Organic mango

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
325 kcal
1g
Sugars
67.5g
0g
Fat
0g
1g
Protein
2.5g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Mateo’s 25% Less Sodium Taco Seasoning mix and Organic mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mateo’s 25% Less Sodium Taco Seasoning mix is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mateo’s 25% Less Sodium Taco Seasoning mix takes the lead with only 1g of sugar per 100g, whereas Organic mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mateo’s 25% Less Sodium Taco Seasoning mix or Organic mango?

Mateo’s 25% Less Sodium Taco Seasoning mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mateo’s 25% Less Sodium Taco Seasoning mix vegan?

No, Mateo’s 25% Less Sodium Taco Seasoning mix is not certified vegan.

What is the calorie difference between Mateo’s 25% Less Sodium Taco Seasoning mix and Organic mango?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.