Head-to-Head Analysis

Mateos gourmet salsa hatch chile vs Alfredo sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mateos gourmet salsa hatch chile

Mateos gourmet salsa hatch chile

Not Vegan
VS
Top Pick
Package of Alfredo sauce

Alfredo sauce

Not Vegan
Nutritional Facts (per 100g)
31.3 kcal
Energy
110 kcal
6.3g
Sugars
0g
0g
Fat
11g
0g
Protein
2g
1.8g
Salt
3g

The Verdict: Which is Better?

When placing Mateos gourmet salsa hatch chile and Alfredo sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mateos gourmet salsa hatch chile is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mateos gourmet salsa hatch chile contains significantly more sugar (6.25g) compared to the milder Alfredo sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mateos gourmet salsa hatch chile or Alfredo sauce?

It depends on your goals. Mateos gourmet salsa hatch chile has 31.25 calories, while Alfredo sauce has 110 calories. Check the detailed table above for sugar and fat content.

Is Mateos gourmet salsa hatch chile vegan?

No, Mateos gourmet salsa hatch chile is not certified vegan.

What is the calorie difference between Mateos gourmet salsa hatch chile and Alfredo sauce?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.