Mateos gourmet salsa hatch chile vs Baba Ghannouj
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mateos gourmet salsa hatch chile
Baba Ghannouj
The Verdict: Which is Better?
When placing Mateos gourmet salsa hatch chile and Baba Ghannouj side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mateos gourmet salsa hatch chile is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mateos gourmet salsa hatch chile contains significantly more sugar (6.25g) compared to the milder Baba Ghannouj (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baba Ghannouj is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mateos gourmet salsa hatch chile or Baba Ghannouj?
It depends on your goals. Mateos gourmet salsa hatch chile has 31.25 calories, while Baba Ghannouj has 161 calories. Check the detailed table above for sugar and fat content.
Is Mateos gourmet salsa hatch chile vegan?
No, Mateos gourmet salsa hatch chile is not certified vegan.
What is the calorie difference between Mateos gourmet salsa hatch chile and Baba Ghannouj?
There is a difference of 130 calories per 100g between the two products.
