Head-to-Head Analysis

Mateos gourmet salsa hatch chile vs Prego sauces tomato onion & garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mateos gourmet salsa hatch chile

Mateos gourmet salsa hatch chile

Not Vegan
VS
Package of Prego sauces tomato onion & garlic

Prego sauces tomato onion & garlic

Not Vegan
Nutritional Facts (per 100g)
31.3 kcal
Energy
58 kcal
6.3g
Sugars
7.5g
0g
Fat
1.3g
0g
Protein
1.7g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Mateos gourmet salsa hatch chile and Prego sauces tomato onion & garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mateos gourmet salsa hatch chile is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mateos gourmet salsa hatch chile takes the lead with only 6.25g of sugar per 100g, whereas Prego sauces tomato onion & garlic contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mateos gourmet salsa hatch chile or Prego sauces tomato onion & garlic?

Mateos gourmet salsa hatch chile appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mateos gourmet salsa hatch chile vegan?

No, Mateos gourmet salsa hatch chile is not certified vegan.

What is the calorie difference between Mateos gourmet salsa hatch chile and Prego sauces tomato onion & garlic?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.