Head-to-Head Analysis

Matouk’s mauby vs Abe's the vegan muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matouk’s mauby

Matouk’s mauby

Not Vegan
VS
Top Pick
Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
458 kcal
85.4g
Sugars
33.3g
0g
Fat
18.8g
0g
Protein
4.2g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Matouk’s mauby and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matouk’s mauby is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Matouk’s mauby contains significantly more sugar (85.416666666667g) compared to the milder Abe's the vegan muffin (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Abe's the vegan muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Matouk’s mauby or Abe's the vegan muffin?

It depends on your goals. Matouk’s mauby has 0 calories, while Abe's the vegan muffin has 458 calories. Check the detailed table above for sugar and fat content.

Is Matouk’s mauby vegan?

No, Matouk’s mauby is not certified vegan.

What is the calorie difference between Matouk’s mauby and Abe's the vegan muffin?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.