Head-to-Head Analysis

Matrix strawberry protein powder vs TWIST & SHOUT Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matrix strawberry protein powder

Matrix strawberry protein powder

Not Vegan
VS
Package of TWIST & SHOUT Chocolate Sandwich Cookies

TWIST & SHOUT Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
471 kcal
6.7g
Sugars
38.2g
5g
Fat
20.6g
76.7g
Protein
5.9g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Matrix strawberry protein powder and TWIST & SHOUT Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matrix strawberry protein powder is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Matrix strawberry protein powder takes the lead with only 6.67g of sugar per 100g, whereas TWIST & SHOUT Chocolate Sandwich Cookies contains 38.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Matrix strawberry protein powder offers a protein boost with 76.7g per 100g, outperforming TWIST & SHOUT Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Matrix strawberry protein powder or TWIST & SHOUT Chocolate Sandwich Cookies?

Matrix strawberry protein powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Matrix strawberry protein powder vegan?

No, Matrix strawberry protein powder is not certified vegan.

What is the calorie difference between Matrix strawberry protein powder and TWIST & SHOUT Chocolate Sandwich Cookies?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.