Head-to-Head Analysis

Matsoni Santino vs Popcorn seasoning white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Matsoni Santino

Matsoni Santino

Not Vegan
VS
Top Pick
Package of Popcorn seasoning white cheddar

Popcorn seasoning white cheddar

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
2 kcal
3.6g
Sugars
0g
3.2g
Fat
0g
3.7g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Matsoni Santino and Popcorn seasoning white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Matsoni Santino is the more energy-dense option here, packing 60 more calories per 100g than Popcorn seasoning white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Matsoni Santino contains significantly more sugar (3.6g) compared to the milder Popcorn seasoning white cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn seasoning white cheddar is undeniably the healthier pick.

Looking to build muscle? Matsoni Santino offers a protein boost with 3.7g per 100g, outperforming Popcorn seasoning white cheddar in this category.

Frequently Asked Questions

Which is healthier: Matsoni Santino or Popcorn seasoning white cheddar?

It depends on your goals. Matsoni Santino has 62 calories, while Popcorn seasoning white cheddar has 2 calories. Check the detailed table above for sugar and fat content.

Is Matsoni Santino vegan?

No, Matsoni Santino is not certified vegan.

What is the calorie difference between Matsoni Santino and Popcorn seasoning white cheddar?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.