Matsoni Santino vs Red food color
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matsoni Santino
Red food color
The Verdict: Which is Better?
When placing Matsoni Santino and Red food color side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Matsoni Santino is the more energy-dense option here, packing 62 more calories per 100g than Red food color. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Matsoni Santino contains significantly more sugar (3.6g) compared to the milder Red food color (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red food color is undeniably the healthier pick.
Looking to build muscle? Matsoni Santino offers a protein boost with 3.7g per 100g, outperforming Red food color in this category.
Frequently Asked Questions
Which is healthier: Matsoni Santino or Red food color?
It depends on your goals. Matsoni Santino has 62 calories, while Red food color has 0 calories. Check the detailed table above for sugar and fat content.
Is Matsoni Santino vegan?
No, Matsoni Santino is not certified vegan.
What is the calorie difference between Matsoni Santino and Red food color?
There is a difference of 62 calories per 100g between the two products.
