Mature Cheddar Cheese vs Brad's plant based original crunchy kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mature Cheddar Cheese
Brad's plant based original crunchy kale
The Verdict: Which is Better?
When placing Mature Cheddar Cheese and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mature Cheddar Cheese is the more energy-dense option here, packing 179 more calories per 100g than Brad's plant based original crunchy kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mature Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Brad's plant based original crunchy kale contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mature Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Brad's plant based original crunchy kale in this category.
Frequently Asked Questions
Which is healthier: Mature Cheddar Cheese or Brad's plant based original crunchy kale?
It depends on your goals. Mature Cheddar Cheese has 429 calories, while Brad's plant based original crunchy kale has 250 calories. Check the detailed table above for sugar and fat content.
Is Mature Cheddar Cheese vegan?
No, Mature Cheddar Cheese is not certified vegan.
What is the calorie difference between Mature Cheddar Cheese and Brad's plant based original crunchy kale?
There is a difference of 179 calories per 100g between the two products.
