Head-to-Head Analysis

Mature Cheddar Cheese vs Fine Ground Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mature Cheddar Cheese

Mature Cheddar Cheese

Not Vegan
VS
Package of Fine Ground Sea Salt Almond Flour Crackers

Fine Ground Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
0g
Sugars
0g
35.7g
Fat
30g
25g
Protein
10g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Mature Cheddar Cheese and Fine Ground Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mature Cheddar Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mature Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Fine Ground Sea Salt Almond Flour Crackers in this category.

Frequently Asked Questions

Which is healthier: Mature Cheddar Cheese or Fine Ground Sea Salt Almond Flour Crackers?

It depends on your goals. Mature Cheddar Cheese has 429 calories, while Fine Ground Sea Salt Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Mature Cheddar Cheese vegan?

No, Mature Cheddar Cheese is not certified vegan.

What is the calorie difference between Mature Cheddar Cheese and Fine Ground Sea Salt Almond Flour Crackers?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.