Head-to-Head Analysis

Matzo ball mix vs LifeSavers Mints Pep o Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matzo ball mix

Matzo ball mix

Not Vegan
VS
Package of LifeSavers Mints Pep o Mint

LifeSavers Mints Pep o Mint

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
73.3g
0g
Fat
0g
7.1g
Protein
0g
4.8g
Salt
0g

The Verdict: Which is Better?

When placing Matzo ball mix and LifeSavers Mints Pep o Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matzo ball mix is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Matzo ball mix takes the lead with only 0g of sugar per 100g, whereas LifeSavers Mints Pep o Mint contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Matzo ball mix offers a protein boost with 7.14g per 100g, outperforming LifeSavers Mints Pep o Mint in this category.

Frequently Asked Questions

Which is healthier: Matzo ball mix or LifeSavers Mints Pep o Mint?

Matzo ball mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Matzo ball mix vegan?

No, Matzo ball mix is not certified vegan.

What is the calorie difference between Matzo ball mix and LifeSavers Mints Pep o Mint?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.