Matzo ball soup mix vs Tortilla triangles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Matzo ball soup mix
Tortilla triangles
The Verdict: Which is Better?
When placing Matzo ball soup mix and Tortilla triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Matzo ball soup mix is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Matzo ball soup mix contains significantly more sugar (14.29g) compared to the milder Tortilla triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla triangles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Matzo ball soup mix or Tortilla triangles?
It depends on your goals. Matzo ball soup mix has 285.71 calories, while Tortilla triangles has 500 calories. Check the detailed table above for sugar and fat content.
Is Matzo ball soup mix vegan?
No, Matzo ball soup mix is not certified vegan.
What is the calorie difference between Matzo ball soup mix and Tortilla triangles?
There is a difference of 214 calories per 100g between the two products.
