Head-to-Head Analysis

Maui Onion Kettle Chips vs Better Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maui Onion Kettle Chips

Maui Onion Kettle Chips

Not Vegan
VS
Top Pick
Package of Better Sour

Better Sour

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
118 kcal
7.1g
Sugars
5.9g
28.6g
Fat
0g
7.1g
Protein
0g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Maui Onion Kettle Chips and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maui Onion Kettle Chips is the more energy-dense option here, packing 418 more calories per 100g than Better Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maui Onion Kettle Chips contains significantly more sugar (7.14g) compared to the milder Better Sour (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Sour is undeniably the healthier pick.

Looking to build muscle? Maui Onion Kettle Chips offers a protein boost with 7.14g per 100g, outperforming Better Sour in this category.

Frequently Asked Questions

Which is healthier: Maui Onion Kettle Chips or Better Sour?

It depends on your goals. Maui Onion Kettle Chips has 536 calories, while Better Sour has 118 calories. Check the detailed table above for sugar and fat content.

Is Maui Onion Kettle Chips vegan?

No, Maui Onion Kettle Chips is not certified vegan.

What is the calorie difference between Maui Onion Kettle Chips and Better Sour?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.