Maui Wowie vs lemon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maui Wowie
lemon bar
The Verdict: Which is Better?
When placing Maui Wowie and lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maui Wowie is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maui Wowie contains significantly more sugar (32.1g) compared to the milder lemon bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, lemon bar is undeniably the healthier pick.
Looking to build muscle? Maui Wowie offers a protein boost with 28.6g per 100g, outperforming lemon bar in this category.
Frequently Asked Questions
Which is healthier: Maui Wowie or lemon bar?
It depends on your goals. Maui Wowie has 286 calories, while lemon bar has 444.44444 calories. Check the detailed table above for sugar and fat content.
Is Maui Wowie vegan?
No, Maui Wowie is not certified vegan.
What is the calorie difference between Maui Wowie and lemon bar?
There is a difference of 158 calories per 100g between the two products.
