Head-to-Head Analysis

Max Protein nutrition shake vs Orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Max Protein nutrition shake

Max Protein nutrition shake

Not Vegan
VS
Package of Orange juice

Orange juice

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
41.7 kcal
0.3g
Sugars
7.1g
0.6g
Fat
0g
9.1g
Protein
0.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Max Protein nutrition shake and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Max Protein nutrition shake is the more energy-dense option here, packing 4 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Max Protein nutrition shake takes the lead with only 0.303g of sugar per 100g, whereas Orange juice contains 7.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Max Protein nutrition shake offers a protein boost with 9.09g per 100g, outperforming Orange juice in this category.

Frequently Asked Questions

Which is healthier: Max Protein nutrition shake or Orange juice?

It depends on your goals. Max Protein nutrition shake has 45.5 calories, while Orange juice has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Max Protein nutrition shake vegan?

No, Max Protein nutrition shake is not certified vegan.

What is the calorie difference between Max Protein nutrition shake and Orange juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.