Head-to-Head Analysis

Mayo vs Seafood Tartar Sauce With Lemon & Capers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayo

Mayo

Not Vegan
VS
Package of Seafood Tartar Sauce With Lemon & Capers

Seafood Tartar Sauce With Lemon & Capers

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
500 kcal
0g
Sugars
3.6g
78.6g
Fat
53.6g
0g
Protein
0g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Mayo and Seafood Tartar Sauce With Lemon & Capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayo is the more energy-dense option here, packing 214 more calories per 100g than Seafood Tartar Sauce With Lemon & Capers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mayo takes the lead with only 0g of sugar per 100g, whereas Seafood Tartar Sauce With Lemon & Capers contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayo or Seafood Tartar Sauce With Lemon & Capers?

It depends on your goals. Mayo has 714 calories, while Seafood Tartar Sauce With Lemon & Capers has 500 calories. Check the detailed table above for sugar and fat content.

Is Mayo vegan?

No, Mayo is not certified vegan.

What is the calorie difference between Mayo and Seafood Tartar Sauce With Lemon & Capers?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.