Mayo vs Organic Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayo
Organic Yellow Mustard
The Verdict: Which is Better?
When placing Mayo and Organic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayo is the more energy-dense option here, packing 692 more calories per 100g than Organic Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mayo or Organic Yellow Mustard?
It depends on your goals. Mayo has 692.307692307692 calories, while Organic Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Mayo vegan?
No, Mayo is not certified vegan.
What is the calorie difference between Mayo and Organic Yellow Mustard?
There is a difference of 692 calories per 100g between the two products.
