Head-to-Head Analysis

Mayo vs Seasoned Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mayo

Mayo

Not Vegan
VS
Top Pick
Package of Seasoned Salt

Seasoned Salt

Not Vegan
Nutritional Facts (per 100g)
692.3 kcal
Energy
0 kcal
0g
Sugars
0g
76.9g
Fat
0g
0g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mayo and Seasoned Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayo is the more energy-dense option here, packing 692 more calories per 100g than Seasoned Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mayo or Seasoned Salt?

It depends on your goals. Mayo has 692.307692307692 calories, while Seasoned Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Mayo vegan?

No, Mayo is not certified vegan.

What is the calorie difference between Mayo and Seasoned Salt?

There is a difference of 692 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.