Mayo vs Corn and Chile Tomato-Less Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayo
Corn and Chile Tomato-Less Salsa
The Verdict: Which is Better?
When placing Mayo and Corn and Chile Tomato-Less Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayo is the more energy-dense option here, packing 596 more calories per 100g than Corn and Chile Tomato-Less Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mayo takes the lead with only 0g of sugar per 100g, whereas Corn and Chile Tomato-Less Salsa contains 20.588235294118g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayo or Corn and Chile Tomato-Less Salsa?
It depends on your goals. Mayo has 714 calories, while Corn and Chile Tomato-Less Salsa has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Mayo vegan?
No, Mayo is not certified vegan.
What is the calorie difference between Mayo and Corn and Chile Tomato-Less Salsa?
There is a difference of 596 calories per 100g between the two products.
