Mayo Made With Avocado Oil vs Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayo Made With Avocado Oil
Guacamole
The Verdict: Which is Better?
When placing Mayo Made With Avocado Oil and Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mayo Made With Avocado Oil is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mayo Made With Avocado Oil or Guacamole?
It depends on your goals. Mayo Made With Avocado Oil has 100 calories, while Guacamole has 150 calories. Check the detailed table above for sugar and fat content.
Is Mayo Made With Avocado Oil vegan?
No, Mayo Made With Avocado Oil is not certified vegan.
What is the calorie difference between Mayo Made With Avocado Oil and Guacamole?
There is a difference of 50 calories per 100g between the two products.
