Head-to-Head Analysis

MAYO Real Mayonnaise made with Avocado Oil vs Four Cheese Alfredo Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MAYO Real Mayonnaise made with Avocado Oil

MAYO Real Mayonnaise made with Avocado Oil

Not Vegan
VS
Package of Four Cheese Alfredo Pasta Sauce

Four Cheese Alfredo Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
5100 kcal
Energy
75 kcal
0g
Sugars
1.7g
561g
Fat
5g
0g
Protein
1.7g
10.8g
Salt
1.5g

The Verdict: Which is Better?

When placing MAYO Real Mayonnaise made with Avocado Oil and Four Cheese Alfredo Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MAYO Real Mayonnaise made with Avocado Oil is the more energy-dense option here, packing 5025 more calories per 100g than Four Cheese Alfredo Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MAYO Real Mayonnaise made with Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Four Cheese Alfredo Pasta Sauce contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MAYO Real Mayonnaise made with Avocado Oil or Four Cheese Alfredo Pasta Sauce?

It depends on your goals. MAYO Real Mayonnaise made with Avocado Oil has 5100 calories, while Four Cheese Alfredo Pasta Sauce has 75 calories. Check the detailed table above for sugar and fat content.

Is MAYO Real Mayonnaise made with Avocado Oil vegan?

No, MAYO Real Mayonnaise made with Avocado Oil is not certified vegan.

What is the calorie difference between MAYO Real Mayonnaise made with Avocado Oil and Four Cheese Alfredo Pasta Sauce?

There is a difference of 5025 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.