Head-to-Head Analysis

Mayo Real Mayonnaise made with Avocado Oil vs Chunky blue cheese yogurt salad dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayo Real Mayonnaise made with Avocado Oil

Mayo Real Mayonnaise made with Avocado Oil

Not Vegan
VS
Package of Chunky blue cheese yogurt salad dressing

Chunky blue cheese yogurt salad dressing

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
116.7 kcal
0g
Sugars
3.3g
78.6g
Fat
8.3g
0g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mayo Real Mayonnaise made with Avocado Oil and Chunky blue cheese yogurt salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayo Real Mayonnaise made with Avocado Oil is the more energy-dense option here, packing 597 more calories per 100g than Chunky blue cheese yogurt salad dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mayo Real Mayonnaise made with Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Chunky blue cheese yogurt salad dressing contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayo Real Mayonnaise made with Avocado Oil or Chunky blue cheese yogurt salad dressing?

It depends on your goals. Mayo Real Mayonnaise made with Avocado Oil has 714 calories, while Chunky blue cheese yogurt salad dressing has 116.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Mayo Real Mayonnaise made with Avocado Oil vegan?

No, Mayo Real Mayonnaise made with Avocado Oil is not certified vegan.

What is the calorie difference between Mayo Real Mayonnaise made with Avocado Oil and Chunky blue cheese yogurt salad dressing?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.