Mayo with Olive Oil vs Humm! Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayo with Olive Oil
Humm! Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Mayo with Olive Oil and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayo with Olive Oil is the more energy-dense option here, packing 121 more calories per 100g than Humm! Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mayo with Olive Oil takes the lead with only 0g of sugar per 100g, whereas Humm! Roasted Red Pepper Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayo with Olive Oil or Humm! Roasted Red Pepper Hummus?
It depends on your goals. Mayo with Olive Oil has 300 calories, while Humm! Roasted Red Pepper Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Mayo with Olive Oil vegan?
No, Mayo with Olive Oil is not certified vegan.
What is the calorie difference between Mayo with Olive Oil and Humm! Roasted Red Pepper Hummus?
There is a difference of 121 calories per 100g between the two products.
