Head-to-Head Analysis

Mayo with Olive Oil vs Olive Oil Light Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayo with Olive Oil

Mayo with Olive Oil

Not Vegan
VS
Package of Olive Oil Light Mayonnaise

Olive Oil Light Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
357 kcal
0g
Sugars
0g
30g
Fat
35.7g
0g
Protein
0g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Mayo with Olive Oil and Olive Oil Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mayo with Olive Oil is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mayo with Olive Oil or Olive Oil Light Mayonnaise?

It depends on your goals. Mayo with Olive Oil has 300 calories, while Olive Oil Light Mayonnaise has 357 calories. Check the detailed table above for sugar and fat content.

Is Mayo with Olive Oil vegan?

No, Mayo with Olive Oil is not certified vegan.

What is the calorie difference between Mayo with Olive Oil and Olive Oil Light Mayonnaise?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.