Head-to-Head Analysis

Mayo with Olive Oil vs Salsa pico de gallo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mayo with Olive Oil

Mayo with Olive Oil

Not Vegan
VS
Top Pick
Package of Salsa pico de gallo

Salsa pico de gallo

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
16.7 kcal
0g
Sugars
0g
30g
Fat
0g
0g
Protein
0g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Mayo with Olive Oil and Salsa pico de gallo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayo with Olive Oil is the more energy-dense option here, packing 283 more calories per 100g than Salsa pico de gallo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mayo with Olive Oil or Salsa pico de gallo?

It depends on your goals. Mayo with Olive Oil has 300 calories, while Salsa pico de gallo has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Mayo with Olive Oil vegan?

No, Mayo with Olive Oil is not certified vegan.

What is the calorie difference between Mayo with Olive Oil and Salsa pico de gallo?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.