Mayonnaise vs Ranch dressing with creamy buttermilk, ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise
Ranch dressing with creamy buttermilk, ranch
The Verdict: Which is Better?
When placing Mayonnaise and Ranch dressing with creamy buttermilk, ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 314 more calories per 100g than Ranch dressing with creamy buttermilk, ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Ranch dressing with creamy buttermilk, ranch contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayonnaise or Ranch dressing with creamy buttermilk, ranch?
It depends on your goals. Mayonnaise has 714.29 calories, while Ranch dressing with creamy buttermilk, ranch has 400 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Ranch dressing with creamy buttermilk, ranch?
There is a difference of 314 calories per 100g between the two products.
