Mayonnaise vs Tamari Gluten Free Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mayonnaise

Tamari Gluten Free Soy Sauce
The Verdict: Which is Better?
When placing Mayonnaise and Tamari Gluten Free Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 658 more calories per 100g than Tamari Gluten Free Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mayonnaise or Tamari Gluten Free Soy Sauce?
It depends on your goals. Mayonnaise has 714 calories, while Tamari Gluten Free Soy Sauce has 55.5556 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Tamari Gluten Free Soy Sauce?
There is a difference of 658 calories per 100g between the two products.




