Head-to-Head Analysis

Mayonnaise vs Veggies & Guacamole Snack Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayonnaise

Mayonnaise

Not Vegan
VS
Package of Veggies & Guacamole Snack Pack

Veggies & Guacamole Snack Pack

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
54.3 kcal
0g
Sugars
2.7g
11g
Fat
3.3g
0g
Protein
1.1g
200g
Salt
0.5g

The Verdict: Which is Better?

When placing Mayonnaise and Veggies & Guacamole Snack Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayonnaise is the more energy-dense option here, packing 46 more calories per 100g than Veggies & Guacamole Snack Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Veggies & Guacamole Snack Pack contains 2.72g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayonnaise or Veggies & Guacamole Snack Pack?

It depends on your goals. Mayonnaise has 100 calories, while Veggies & Guacamole Snack Pack has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise vegan?

No, Mayonnaise is not certified vegan.

What is the calorie difference between Mayonnaise and Veggies & Guacamole Snack Pack?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.