Head-to-Head Analysis

mayonnaise vs Queso blanco dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mayonnaise

mayonnaise

Not Vegan
VS
Top Pick
Package of Queso blanco dip

Queso blanco dip

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
133 kcal
0g
Sugars
0g
78.6g
Fat
10g
0g
Protein
3.3g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing mayonnaise and Queso blanco dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mayonnaise is the more energy-dense option here, packing 581 more calories per 100g than Queso blanco dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: mayonnaise or Queso blanco dip?

It depends on your goals. mayonnaise has 714.28571428571 calories, while Queso blanco dip has 133 calories. Check the detailed table above for sugar and fat content.

Is mayonnaise vegan?

No, mayonnaise is not certified vegan.

What is the calorie difference between mayonnaise and Queso blanco dip?

There is a difference of 581 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.